Treatment of Generalized Anxiety Disorder with Cognitive Behavioral Therapy: A Case Report

Abstract

The purpose of this case report is to introduce and explain the Cognitive Behavioral Therapy (CBT) process applied to a 25-year-old male client diagnosed with Generalized Anxiety Disorder (GAD) according to DSM-V diagnostic criteria, and to reveal the effects of this treatment process on the client. The therapy process with the client was started with psychoeducation, and in the following stages, T.A.T. (Thematic Apperception Test) was applied. Different types of Cognitive Behavioral Therapy techniques were applied to the client during the therapy process, focusing on the client's cognitive distortions, non-positive thought patterns and judgments. The client's non-positive thought mechanisms and attitudes were structured through the therapy process. During Cognitive Behavioral Therapy, a decrease in the client's current anxiety level, a positive development in stress management skills, and in developing more functional and positive thought patterns in negative beliefs and stereotypes were observed. CBT, as an effective method in treating Generalized Anxiety Disorder, reduced the client's anxiety level, changed their thinking patterns and increased their functionality. Cognitive Behavioral Therapy should be used more widely in clinical practices as a basic therapy school in individuals diagnosed with GAD; it can be used especially in early interventions to achieve more effective results in the therapeutic process.